Adult Women
Daughter, sister, mother, girlfriend, partner and wife: adult women often define themselves through these relationships. Distress for women often comes from the place where they feel unsuccessful in these roles or feel guilty for wanting more. Spread thin among so many demands can leave a feeling of nothing done right. Women struggle to value themselves for what they do and who they are rather than what they look like.
Depression and anxiety are common today because of relentless stress. The use of supportive therapy coupled with evidence based treatments, treatments that are established through research as most successful, are key to working with depression and anxiety. But in addition to the use of these approaches, so much more is captured and gains made when a woman’s problems are understood within the bigger narrative of her relationships, dreams and demands.
We believe that helping adult women is special.
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